
Search Results for: little book of life skills
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Cosmic Health
There’s much more to astrology than weekly horoscopes, personality types, and predictions for the future. For astrologer and transformational coach Jennifer Racioppi and her clients, it is a guide to living in sync with the natural rhythms of the universe to achieve optimal health and astonishing success. Cosmic Health provides a groundbreaking cross-disciplinary approach to cultivating physical, emotional, mental, and spiritual well-being. By honoring your individuality, your role in the universe, nature, and the seasonality of life, you will be armed with the knowledge—and magic—you need to cultivate uncompromising health.
Inside this beautifully illustrated book, you’ll learn to:
- Open yourself up to the big-picture patterns that influence you—the daily, seasonal, and monthly cycles that govern your biology—and leverage those patterns for conscious action, growth, success, and a thriving life.
- Decode the planets and their cycles to get a precise blueprint of your evolving emotional, physical, and spiritual health needs—like how to exercise for vitality, cultivate your purpose, tackle obstacles, and skillfully care for your emotional needs.
- Support your specific astrological makeup and goals with healing rituals that serve as sacred medicine, enriching your spiritual connections.
- Develop a rock-solid understanding of the connection between astrology, health, and evidence-based personal-development practices so you can nurture your resilience, elevate your well-being, and realize your heart’s desires.
- Learn to view health and life challenges as a threshold to self-actualization.
- Put your intuition and self-knowledge at the heart of your quest for health.

Kobe Bryant

MacArthur at War
World War II changed the course of history. Douglas MacArthur changed the course of World War II. Macarthur at War will go deeper into this transformative period of his life than previous biographies, drilling into the military strategy that Walter R. Borneman is so skilled at conveying, and exploring how personality and ego translate into military successes and failures.
Architect of stunning triumphs and inexplicable defeats, General MacArthur is the most intriguing military leader of the twentieth century. There was never any middle ground with MacArthur. This in-depth study of the most critical period of his career shows how his influence spread far beyond the war-torn Pacific.
A Finalist for the Gilder Lehrman Prize for Military History at the New York Historical Society

Shake Off
Years of training have transformed Michel Khoury into a skilled intelligence operative. A refugee whose family was murdered by extremists, he has one mission: the peaceful resolution of the Middle East conflict that upended his life.
An alluring enigma, he attracts the attention of Helen, a pretty English girl who lives in the adjacent apartment. As their relationship develops, Michel is unable to tell Helen about his past — or the collection of passports and unmarked bills he’s concealed in the bathroom they share.
When Michel’s secrets turn deadly, Helen and Michel find themselves pursued through the streets of London, Berlin and the Scottish countryside, on the run from the very people they thought they could trust.
A critically celebrated novel that “recalls the cool detachment and compelling eye for ordinary detail that characterized the early thrillers of Graham Greene” (Independent on Sunday), Shake Off is that rare breed of riveting tale — of intrigue and suspense, love and betrayal — that announces a bold new voice for our increasingly global times.

The Illustrated Art of Manliness
Founder of The Art of Manliness, Brett McKay and bestselling illustrator Ted Slampyak write brilliantly illustrated articles to help men be the best fathers, brothers, sons, and men they can be. This book features their most essential work alongside dozens of never-before seen guides on subjects ranging from chivalry and self-defense to courage and car repair, including:
How to disarm an attacker How to fell a tree and start a fire anywhere How a car engine works, and how to fix it How to use every tool in your toolbox What to wear on a first date and to a job interview How to lead a meeting and command the attention of a room How to dance, fight, shave, shake a hand, pick a lock, and fire a gun And other advice for when you’re lost, in danger, or merely confronting a shirt that needs to be ironed.
The Illustrated Art of Manliness features a classic, timeless package, including full-color illustrations, and will be a perfect gift for you or the man in your life.

How to Deal
“I’m not here asking you to fix yourself. There’s nothing wrong with you, okay? I know that how my day goes depends on whether I wake up full of hope or despair. It’s not about what’s happening, it’s about my relationship to what’s happening, you know?” –Grace Miceli, from How to Deal
Dealing with ourselves requires . . . a lot. On the good days, it takes patience and humor; on the bad, it can devolve into online shopping sprees, over-analyzing the punctuation from every text message you receive or baking 4 dozen cookies—for ourselves.
In this relatable and hilarious collection of comic strips, modern day motivational posters, and illustrated lists and diary entries, illustrator Grace Miceli explores how our comfort zones may be a trap, how to stay when you want to run away, and where to find light when everything feels dark—beyond the glow of your phone.
This sharply observed book is a "fight or flight" manual for life (the fake one you live on the internet and the one you actually live), a weird but honest road map from a friend who wants to make it just that much easier for you to navigate your own journey.

The Constitution
The Constitution: An Introduction is the definitive modern primer on the US Constitution. Michael Stokes Paulsen, one of the nation’s most provocative and accomplished scholars of the Constitution, and his son Luke Paulsen, a gifted young writer and lay scholar, have combined to write a lively introduction to the supreme law of the United States, covering the Constitution’s history and meaning in clear, accessible terms.
Beginning with the Constitution’s birth in 1787, Paulsen and Paulsen offer a grand tour of its provisions, principles, and interpretation, introducing readers to the characters and controversies that have shaped the Constitution in the 200-plus years since its creation. Along the way, the authors provide correctives to the shallow myths and partial truths that pervade so much popular treatment of the Constitution, from school textbooks to media accounts of today’s controversies, and offer powerful insights into the Constitution’s true meaning.
A lucid and engaging guide, The Constitution: An Introduction provides readers with the tools to think critically and independently about constitutional issues — a skill that is ever more essential to the continued flourishing of American democracy.

Happiness
Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.

Killing Eve: Codename Villanelle
Villanelle (a codename, of course) is one of the world’s most skilled assassins. A catlike psychopath whose love for the creature comforts of her luxurious lifestyle is second only to her love of the game, she specializes in murdering the world’s richest and most powerful. But when she murders an influential Russian politician, she draws a relentless foe to her tail.
Eve Polastri (not a codename) is a former MI6 operative hired by the national security services for a singular task: to find and capture or kill the assassin responsible, and those who have aided her. Eve, whose quiet and otherwise unextraordinary life belies her quick wit and keen intellect, accepts the mission.
The ensuing chase will lead them on a trail around the world, intersecting with corrupt governments and powerful criminal organizations, all leading towards a final confrontation from which neither will emerge unscathed. Codename Villanelle is a sleek, fast-paced international thriller from an exciting new voice in fiction.

Freak Kingdom
Hunter S. Thompson is often misremembered as a wise-cracking, drug-addled cartoon character. This book reclaims him for what he truly was: a fearless opponent of corruption and fascism, one who sacrificed his future well-being to fight against it, rewriting the rules of journalism and political satire in the process. This skillfully told and dramatic story shows how Thompson saw through Richard Nixon’s treacherous populism and embarked on a life-defining campaign to stop it. In his fevered effort to expose institutional injustice, Thompson pushed himself far beyond his natural limits, sustained by drugs, mania, and little else. For ten years, he cast aside his old ambitions, troubled his family, and likely hastened his own decline, along the way producing some of the best political writing in our history.
This timely biography recalls a period of anger and derangement in American politics, and one writer with the guts to tell the truth.

Soccer Hero
Rob Lasher is just an ordinary soccer player, good at the game, but not great. Then one afternoon, he saves his coach's life in front of all his teammates. Suddenly, he's the team's hero. As some members of his team and the rest of the town continue to laud Rob's heroic act, Rob realizes he doesn't want the attention and any unearned accolades that come with it. Kids will learn that doing what is right should be the norm, not the exception.

Those Who Wish Me Dead
When fourteen-year-old Jace Wilson witnesses a brutal murder, he's plunged into a new life, issued a false identity and hidden in a wilderness skills program for troubled teens. The plan is to get Jace off the grid while police find the two killers.
The result is the start of a nightmare. The killers, known as the Blackwell Brothers, are slaughtering anyone who gets in their way in a methodical quest to reach him. Now all that remains between them and the boy are Ethan and Allison Serbin, who run the wilderness survival program; Hannah Faber, who occupies a lonely fire lookout tower; and endless miles of desolate Montana mountains. The clock is ticking, the mountains are burning, and those who wish Jace Wilson dead are no longer far behind.
"Outstanding in every way…Don't you dare miss it." –Lee Child

The Blood of Flowers
In 17th-century Iran, a 14-year-old woman believes she will be married within the year. But when her beloved father dies, she and her mother find themselves alone and without a dowry. With nowhere else to go, they are forced to sell the brilliant turquoise rug the young woman has woven to pay for their journey to Isfahan, where they will work as servants for her uncle, a rich rug designer in the court of the legendary Shah Abbas the Great.
Despite her lowly station, the young woman blossoms as a brilliant designer of carpets, a rarity in a craft dominated by men. But while her talent flourishes, her prospects for a happy marriage grow dim. Forced into a secret marriage to a wealthy man, the young woman finds herself faced with a daunting decision: forsake her own dignity, or risk everything she has in an effort to create a new life.

Undoing Depression
Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships, to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it's more important than ever to understand the causes and effects of depression, and what we can do to overcome it.
In this fully revised and updated edition — which includes updated information on the power of mindfulness, the relationship between depression and other diseases, the risks and side effects of medication, depression’s effect on thinking, and the benefits of exercise — Dr. O'Connor explains that, like heart disease and other physical conditions, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. But Dr. O'Connor focuses on an additional factor that is often overlooked: our own habits. Unwittingly we get good at depression. We learn how to hide it, and how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction. Relying on these methods to make it through each day, we deprive ourselves of true recovery, of deep joy and healthy emotion.
Undoing Depression teaches us how to replace depressive patterns with a new and more effective set of skills. We already know how to "do" depression—and we can learn how to undo it. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, and a critical eye toward medications, O'Connor offers new hope—and new life—for sufferers of depression.

The Monster Hypothesis

Honeydew
Pearlman writes with warmth about the predicaments of being human. The title story involves an affair, an illegitimate pregnancy, anorexia, and adolescent drug use, but the true excitement comes from the evocation of the interior lives of young Emily Knapp, who wishes she were a bug, and her inner circle.
“The Golden Swan” transports the reader to a cruise ship with lavish buffets-and a surprise stowaway-while the lead story, “Tenderfoot,” follows a widowed pedicurist searching for love with a new customer anguishing over his own buried trauma. Whether the characters we encounter are a special child with pentachromatic vision, a group of displaced Somali women adjusting to life in suburban Boston, or a staid professor of Latin unsettled by a random invitation to lecture on the mystery of life and death, Pearlman knows each of them intimately and reveals them to us with unsurpassed generosity.
In prose as knowing as it is poetic, Pearlman shines a light on small, devastatingly precise moments to reflect the beauty and grace found in everyday life. Both for its artistry and for the recognizable lives of the characters it renders so exquisitely and compassionately, Honeydew is a collection that will pull readers back time and again. These stories are a crowning achievement for a brilliant career and demonstrate once more that Pearlman is a master of the form whose vision is unfailingly wise and forgiving.

Girls of Paper and Fire
In this richly developed fantasy, Lei is a member of the Paper caste, the lowest and most persecuted class of people in Ikhara. She lives in a remote village with her father, where the decade-old trauma of watching her mother snatched by royal guards for an unknown fate still haunts her. Now, the guards are back and this time it’s Lei they’re after — the girl with the golden eyes whose rumored beauty has piqued the king’s interest.
Over weeks of training in the opulent but oppressive palace, Lei and eight other girls learns the skills and charm that befit a king’s consort. There, she does the unthinkable: she falls in love. Her forbidden romance becomes enmeshed with an explosive plot that threatens her world’s entire way of life. Lei, still the wide-eyed country girl at heart, must decide how far she’s willing to go for justice and revenge.

Never Too Late

Ruth Objects

Six Thinking Hats
Your success in business depends on how you think. “The main difficulty of thinking is confusion,” writes Edward de Bono, long recognized as the foremost international authority on conceptual thinking and on the teaching of thinking as a skill. “We try to do too much at once. Emotions, information, logic, hope, and creativity all crowd in on us. It is like juggling with too many balls.” The solution? De Bono unscrambles the thinking process with his “six thinking hats”:
- WHITE HAT: neutral and objective, concerned with facts and figures
- RED HAT: the emotional view
- BLACK HAT: careful and cautious, the “devil’s advocate” hat
- YELLOW HAT: sunny and positive
- GREEN HAT: associated with fertile growth, creativity, and new ideas
- BLUE HAT: cool, the color of the sky, above everything else-the organizing hat

The Chemist
She used to work for the U.S. government, but very few people ever knew that. An expert in her field, she was one of the darkest secrets of an agency so clandestine it doesn’t even have a name. And when they decided she was a liability, they came for her without warning.
Now she rarely stays in the same place or uses the same name for long. They’ve killed the only other person she trusted, but something she knows still poses a threat. They want her dead, and soon. When her former handler offers her a way out, she realizes it’s her only chance to erase the giant target on her back. But it means taking one last job for her ex-employers.
To her horror, the information she acquires only makes her situation more dangerous. Resolving to meet the threat head-on, she prepares for the toughest fight of her life but finds herself falling for a man who can only complicate her likelihood of survival. As she sees her choices being rapidly whittled down, she must apply her unique talents in ways she never dreamed of.
In this tautly plotted novel, Meyer creates a fierce and fascinating new heroine with a very specialized skill set. And she shows once again why she’s one of the world’s bestselling authors.

Back to Blood
As a police launch speeds across Miami’s Biscayne Bay — with officer Nestor Camacho on board — Tom Wolfe is off and running. Into the feverous landscape of the city, he introduces the Cuban mayor, the black police chief, a wanna-go-muckraking young journalist and his Yale-marinated editor; an Anglo sex-addiction psychiatrist and his Latina nurse by day, loin lock by night-until lately, the love of Nestor’s life; a refined, and oh-so-light-skinned young woman from Haiti and her Creole-spouting, black-gang-banger-stylin’ little brother; a billionaire porn addict, crack dealers in the ‘hoods, “de-skilled” conceptual artists at the Miami Art Basel Fair, “spectators” at the annual Biscayne Bay regatta looking only for that night’s orgy, yenta-heavy ex-New Yorkers at an “Active Adult” condo, and a nest of shady Russians.
Based on the same sort of detailed, on-scene, high-energy reporting that powered Tom Wolfe’s previous bestselling novels, Back to Blood is another brilliant, spot-on, scrupulous, and often hilarious reckoning with our times.
