Cliff Sheats' Lean Bodies

The Revolutionary New Approach to Losing Bodyfat by Increasing Calories

Regular Price $19.99

Regular Price $24.99 CAD

Regular Price $19.99

Regular Price $24.99 CAD

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On Sale

Feb 1, 1995

Page Count

352 Pages

ISBN-13

9780446670302

Description

The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets–with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.

What's Inside

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