From Baby to Bikini

Keep Your Midsection Toned SAFELY during Pregnancy and Flatten Your Abdominals FAST after You Have Your Baby

Regular Price $8.99

Regular Price $10.99 CAD

Regular Price $8.99

Regular Price $10.99 CAD

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On Sale

Feb 28, 2009

Page Count

160 Pages

ISBN-13

9780446557115

Description

Turn baby-fat into mommy-flat with this comprehensive and fun abdominal program, the first geared exclusively toward pregnant women and new mothers. After childbirth, the area women find most difficult getting back into shape is the midsection. From Baby To Bikini offers extensive chapters on how to exercise safely and effectively during pregnancy, alternative exercises for the last two trimesters, a gradual postnatal program highlighting fat-burning abdominal and aerobic exercises, and a diet geared toward regaining a flat stomach.

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