Awaken the Diet Within

From Overweight to Looking Great - If I Can Do It, So Can You

Contributors

By Julia Griggs Havey

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Price

$9.99

Price

$12.99 CAD

Format

Format:

  1. ebook $9.99 $12.99 CAD
  2. Trade Paperback $21.99 $28.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around May 30, 2009. This date is subject to change due to shipping delays beyond our control.

Julia Griggs Havey, who lost 130 pounds and went on to become a beauty queen, shares the secrets to losing weight and keeping it off forever.

Topping the scale at 290 pounds, Julia Griggs Havey resigned herself to a matronly figure and plus-size clothes. But when she read the anonymous note informing her that her husband was having an affair, Julia realized it was time to take control of her life. Her mantra became self-improvement through self-motivation—and she began by taking off the weight—more than 130 pounds—and divorcing her wandering husband. Now, Julia shares the weightloss secrets that have already helped thousands. From her nine-level Road Map to Weight Loss to more than 130 delicious recipes, nutritional advice, and fitness tips, readers will discover how easy it is to achieve success. Julia’s inspirational outlook will motivate and encourage millions of women to awaken the diet within—and begin their transformation today!

Genre:

On Sale
May 30, 2009
Page Count
304 pages
ISBN-13
9780446561174

Julia Griggs Havey

About the Author

Julia Griggs Havey lives in St. Louis, Missouri, with her husband and three children.

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